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Thinking about Brazilian Jiu-Jitsu for your child? Here's what parents in Moorabbin and Melbourne's south-east should know about kids BJJ classes, benefits, and what to expect.

Melbourne's south-east has quietly built one of the strongest BJJ communities in Victoria — here's why Bentleigh and its neighbours are such a great place to start training.

Gi or No-Gi? It's one of the first questions new BJJ students ask. Here's an honest breakdown of both styles to help you figure out which to start with — or whether to train both.

Good Jiu Jiu head coach Nelson Lay holds a black belt under 3x World Champion Marcelino Freitas. Here's why that lineage matters for your BJJ journey.

Thinking about trying Brazilian Jiu-Jitsu but not sure what to expect? Here's exactly what happens at your first class at Good Jiu Jiu in Moorabbin.