Programs

At Good Jiu Jiu, our Brazilian Jiu Jitsu programs in Moorabbin are designed for adults of all experience levels. Whether you’re a complete beginner or looking to improve your skills, you’ll train in a safe, supportive environment with experienced BJJ coaches guiding you every step of the way.

Adults – Beginners / Fundamentals

This class is designed for people who are new to Brazilian Jiu Jitsu or want to build strong foundations. Classes focus on essential movements, positions, and basic submissions in a structured and beginner-friendly environment.

Who it’s for:

• Brand new beginners

• White belts

• Anyone wanting to refine fundamentals

Focus:

• Core positions and escapes

• Basic submissions and controls

• Safe, controlled training

• Confidence on the mats

Adults – All Levels

Our all-levels classes are suitable for beginners through to advanced students. These sessions build on fundamental concepts while introducing more advanced techniques, live drilling, and sparring.

Who it’s for:

• Beginners with some experience

• Intermediate and advanced students

Focus:

• Technique progression

• Positional training and sparring

• Applying skills under pressure

When are our classes?

Check out our timetable here