Programs
At Good Jiu Jitsu, our Brazilian Jiu Jitsu programs in Moorabbin are designed for kids, teens, and adults of all experience levels. Whether you’re a complete beginner or looking to improve your skills, you’ll train in a safe, supportive environment with experienced BJJ coaches guiding you every step of the way.
Juniors (4 to 8 years)
Our Juniors program teaches kids discipline, movement skills, respect, and confidence through fun and age-appropriate Brazilian Jiu Jitsu.
Focus: Coordination, safety, respect, basic BJJ movements
Environment: Safe, encouraging, supportive
Youths (9 to 13 years)
A structured program for youth to build stronger fundamentals, problem-solving, and resilience. Training is challenging but fun, with a focus on technique and personal growth.
Focus: Position basics, controlled sparring, teamwork, confidence
Benefits: Improved fitness, focus, discipline
Adults – Beginners / Fundamentals
This class is designed for people who are new to Brazilian Jiu Jitsu or want to build strong foundations. Classes focus on essential movements, positions, and basic submissions in a structured and beginner-friendly environment.
Who it’s for:
• Brand new beginners
• White belts
• Anyone wanting to refine fundamentals
Focus:
• Core positions and escapes
• Basic submissions and controls
• Safe, controlled training
• Confidence on the mats
Adults – All Levels
Our all-levels classes are suitable for beginners through to advanced students. These sessions build on fundamental concepts while introducing more advanced techniques, live drilling, and sparring.
Who it’s for:
• Beginners with some experience
• Intermediate and advanced students
Focus:
• Technique progression
• Positional training and sparring
• Applying skills under pressure
