<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Good Jiujiu]]></title><description><![CDATA[Good Jiujiu]]></description><link>https://www.goodjiujiu.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 29 Aug 2026 11:02:44 GMT</lastBuildDate><atom:link href="https://www.goodjiujiu.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Kids BJJ in Moorabbin: What Parents Need to Know Before Signing Up]]></title><description><![CDATA[Thinking about Brazilian Jiu-Jitsu for your child? Here's what parents in Moorabbin and Melbourne's south-east should know about kids BJJ classes, benefits, and what to expect.]]></description><link>https://www.goodjiujiu.com.au/post/kids-bjj-in-moorabbin-what-parents-need-to-know-before-signing-up</link><guid isPermaLink="false">6a83d4ebbecb69ff147f25b7</guid><pubDate>Tue, 18 Aug 2026 03:43:39 GMT</pubDate><dc:creator>nelsonklay</dc:creator></item><item><title><![CDATA[BJJ in Bentleigh: Why South-East Melbourne Has the Best Training Scene]]></title><description><![CDATA[Melbourne's south-east has quietly built one of the strongest BJJ communities in Victoria — here's why Bentleigh and its neighbours are such a great place to start training.]]></description><link>https://www.goodjiujiu.com.au/post/bjj-in-bentleigh-why-south-east-melbourne-has-the-best-training-scene</link><guid isPermaLink="false">6a0e4efacb0791383ec3e082</guid><pubDate>Thu, 21 May 2026 00:16:58 GMT</pubDate><dc:creator>nelsonklay</dc:creator></item><item><title><![CDATA[Gi vs No-Gi BJJ: Which Style Is Right for You?]]></title><description><![CDATA[Gi or No-Gi? It's one of the first questions new BJJ students ask. Here's an honest breakdown of both styles to help you figure out which to start with — or whether to train both.]]></description><link>https://www.goodjiujiu.com.au/post/gi-vs-no-gi-bjj-which-style-is-right-for-you</link><guid isPermaLink="false">6a0e4b4edd66a932defa6ed1</guid><pubDate>Thu, 21 May 2026 00:01:18 GMT</pubDate><dc:creator>nelsonklay</dc:creator></item><item><title><![CDATA[What It Means to Train Under a World Champion's Black Belt in Melbourne]]></title><description><![CDATA[Good Jiu Jiu head coach Nelson Lay holds a black belt under 3x World Champion Marcelino Freitas. Here's why that lineage matters for your BJJ journey.]]></description><link>https://www.goodjiujiu.com.au/post/what-it-means-to-train-under-a-world-champion-s-black-belt-in-melbourne</link><guid isPermaLink="false">6a0e4b4eb2731dece7516594</guid><pubDate>Thu, 21 May 2026 00:01:18 GMT</pubDate><dc:creator>nelsonklay</dc:creator></item><item><title><![CDATA[What to Expect at Your First BJJ Class in Moorabbin]]></title><description><![CDATA[Thinking about trying Brazilian Jiu-Jitsu but not sure what to expect? Here's exactly what happens at your first class at Good Jiu Jiu in Moorabbin.]]></description><link>https://www.goodjiujiu.com.au/post/what-to-expect-at-your-first-bjj-class-in-moorabbin</link><guid isPermaLink="false">6a0e4b4db2731dece7516592</guid><pubDate>Thu, 21 May 2026 00:01:17 GMT</pubDate><dc:creator>nelsonklay</dc:creator></item></channel></rss>